-Become a member and subscribe to newsletters
-Come and support runners, or donate towards a cause that everyone is affected by
-Spread the word, and listen to speakers tell of the dangers stress and cortisol can have on your body.
-Participate in the exercise that is sweeping the nation, and also sweeping your stress away.
Check Your Area to See if Stress Meetings are Held
-What a neat article about people helping each other as they meet together to discuss stress and anxiety.
